![]() The firmness you should seek out depends on the type of sleeper you are. Here are a few factors you can also consider. The most important thing to consider when shopping for the best pillow is your overall comfort. Show more What should I look for in a pillow for neck pain? Additionally, if your pain is the result of an injury, you should see a doctor immediately. Fischer, MD, an associate professor of orthopedic surgery at the NYU Grossman School of Medicine. “Anytime the pain level is at a five or more out of 10, then you should see a physical therapist or doctor,” says Charla R. Still, sometimes neck pain is a more serious issue and might warrant a visit to the doctor’s office. Kathryn McElheny, MD, is a sports medicine attending physician at the Hospital For Special Surgery.įor pain that isn’t alarming, a neck pillow is a totally valid option for easing your upper body aches. Neel Anand, MD, is a professor of orthopedic surgery and the director of spine trauma at Cedars-Sinai Spine Center in Los Angeles. Victor Romano, MD, is the author of Finding The Source: Maximizing Your Results-With and Without Orthopedic Surgery. Jacob Hascalovici, MD, PhD, is a board-certified interventional pain specialist. William Hatten, DC, is a chiropractor and owner of Hatten Family Chiropractic. Fischer, MD, is an associate professor of orthopedic surgery at the NYU Grossman School of Medicine. Luckily, a neck pillow can help keep you in the correct posture as you sleep, so you don't exacerbate the problem throughout the night. If you’re sitting uncomfortably at your desk all day, craning down to look at your screen, it makes sense that your neck is aching. In some cases, the best pillows for neck pain may be able to help. Neck pain, specifically, can be difficult to manage. When you're prioritizing quality sleep, nothing is worse than aches and pains that keep you up at night or linger the next day.
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